The Wim Hof Method combines the three core pillars of breathwork, cold exposure and mindset in a practice that can help you live a happier, healthier and stronger life. Join certified Wim Hof Method Instructor, Holly Barber, to delve into this extraordinary practice and discover what it can do for you. The workshop runs from 9.30am through to around 2.30pm and will include a warming lunch.

Location: Jubilee Pavilion, Halves Lane, West Coker, BA22 9BS, United Kingdom

Cost: £82.50

For more information, click here.